We all have our preconceived notions of therapy. My 15-year-old son says “Who needs to talk about their problems…blah, blah, blah…why don’t they just do something about it and fix their own problems!” He cannot YET understand in his innocence how we as human beings sometimes find ourselves in a slump, and as Dr. Seuss says in Oh, the Places You’ll Go, “And when you’re in a Slump, you’re not in for much fun. Un-slumping yourself is not easily done.”
Therapists help people find their way out of the slump they are into a healthier, happier life. If you find your self-struggling with the following issues, it’s time to ask for help.